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From Cravings to Clean Eating: How to #UnjunkTheJunk

From Cravings to Clean Eating: How to #UnjunkTheJunk

By Nomi Flavours

We’ve all been there - that mid-day slump, when your energy dips and the vending machine starts calling your name. A packet of chips or...

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How to Curb Sugar Cravings with Healthy Alternatives

How to Curb Sugar Cravings with Healthy Alternatives

By Nomi Flavours

We’ve all experienced it - that sudden craving for something sweet. Maybe it hits mid-afternoon, post-dinner, or during a stressful moment. The urge for sugar...

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What Makes Our Seed Bars a Complete Snack?

What Makes Our Seed Bars a Complete Snack?

By Nomi Flavours

In a world full of processed snacks and sugar-loaded energy bars, finding something that's truly nourishing - and actually satisfying - can feel like a...

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Are Protein Bars Actually Healthy? Let’s Break It Down

Are Protein Bars Actually Healthy? Let’s Break It Down

By Nomi Flavours

Walk into any grocery store or gym and you’ll see shelves lined with protein bars promising to fuel your body, curb hunger, or boost your...

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How to Choose the Right Protein Bar : Red Flags to Avoid

How to Choose the Right Protein Bar : Red Flags to Avoid

By Nomi Flavours

In an age of health consciousness, protein bars have become a staple in many people’s diets - from athletes and fitness lovers to busy professionals...

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The Power of Chia, Flax & Pumpkin Seeds in One Bar

The Power of Chia, Flax & Pumpkin Seeds in One Bar

By Nomi Flavours

In the world of healthy snacking, seed bars are emerging as nutritional powerhouses — and it’s no surprise why. When you combine chia seeds, flax...

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Why Nomi Seed Bars Are the Smart, Healthy Snack

Why Nomi Seed Bars Are the Smart, Healthy Snack

By Nomi Flavours

At Nomi, we believe that healthy choices shouldn’t be hard - or boring. That’s why we created our Seed Bars: nutrient-dense, naturally delicious snacks made...

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Detoxification - Do You Really Need It?

Detoxification - Do You Really Need It?

By Nomi Flavours

Your body needs a 7-day detox to reset."Sounds familiar? It’s one of the most popular health trends out there - and one of the most...

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How Much Nutrition Do You Really Need? A Guide for Beginners

How Much Nutrition Do You Really Need? A Guide for Beginners

By Nomi Flavours

We live in a time where food labels can feel like exam papers - calories, protein, carbs, fats, fiber, micronutrients, and then some new “superfood”...

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